Art & Wellbeing

The use of art as therapy has huge benefits to health and well-being. It provides a way for people to express themselves without necessarily using words. It helps with confidence building, promoting social interactions, encouraging empowerment and improving mental, emotional and spiritual states. 

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At the moment WORTH offers art sessions to small groups of women. The sessions offer a safe environment where women in similar situations can build friendships and have space to relax. 

 

Take a look at some of the beautiful pieces the women have created below.

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